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Comparing the value of music for running and other sports is not the point of this review. It is a given that many feel there is a great deal of value in and enjoyment of music and sports. Now comes the added benefit of getting training and inspiration while the music is on your ipod or MP3 player.

In January 2008, Nike, Serena Williams and iTunes launched another new running iTunes training and coaching compilation. This is but another in a series of music and coaching works that not only guides the runner through different stages of a run but offers personal music collections of the “coach.” So far Lance Armstrong, Serena Williams and Jack Engram have put together compilations and training comments to run by.

Nike offers other compilations in other sports. We urge you to click on the links and venture into Nike’s fantastic collection of tools and information pointing to their collection of tunes, mixes and training assists. To get the music click over to iTunes and look for iTunes sports mixes.

FUNQUE - 5/5

Complete, compelling and beneficial

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